(or: "Crazy Rantings of a Kool-aid Drunk Crossfitter")
(or: "Confessions of an Overthinker")
(or:....)
Saturday, February 18, 2012
Uh, not pretty.
Suffice it to say that 25 minutes of double under attempts will get you whip marks and shin splints that last a month. I would not suggest going about a 150du wod the way I did. DU clinic, here I come.
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