(or: "Crazy Rantings of a Kool-aid Drunk Crossfitter")
(or: "Confessions of an Overthinker")
Saturday, February 18, 2012
Uh, not pretty.
Suffice it to say that 25 minutes of double under attempts will get you whip marks and shin splints that last a month. I would not suggest going about a 150du wod the way I did. DU clinic, here I come.